The Rock and Roll fluid trainer is a truly unique training experience. Its patented frame design provides the most realistic feel of any bicycle trainer available because it allows the bike to move as it does on the road. In addition to a superior ride, the Rock and Roll also provides the benefit of cycling specific core training. By forcing the rider to maintain form on the bike, the Rock and Roll forces riders to stabilize themselves by using their core muscles. A stable core will help eliminate unnecessary upper body movement, so that energy is used efficiently.
The trainer comes with one standard cone cup and one slotted cone cup installed. Additional standard cone cup and Kinetic skewer are also included.
Turntable Riser RIng - Features a swiveling base that allows the front wheel to move freely and helps a rider perfect their technique.
Trainer Mat - Keeps floors clean and sweat free and reduces vibration.
InRide Watt Meter - The next generation power meter. The system uses the new Bluetooth Smart communication protocol found in Apple devices including the: iPhone 4s and 5-series and 6 and the iPad 3, 4 and Mini and iPod Touch 5th generation to wirelessly pair a heart rate monitor and power sensor pod with the new Kinetic inRide iPhone App to measure power with any Kinetic bike trainer.
Pro Flywheel - Greater flywheel mass makes a more realistic ride! You will experience longer spin ups, when doing sprint intervals and longer coast down times.
To get FREE SHIPPING on these items add to order in the order box above.
Upon receipt of payment your order will be packed and posted either the same day, or at latest the next working day.
Paypal and credit cards are processed almost immediately, while bank transfers can take 24-48 hours.
In general we find that deliveries to Melbourne, Sydney, Adelaide, Brisbane metro and VIC regional are made within 1-3 working days. NSW, SA, TAS, ACT and NT take 2-5 working days. Regional QLD, WA and other remote areas will take 5-7 working days.
Please note these are only expected deliveries times and occasionally delays may occur.
We use Australia Post for all of our deliveries except for Bulky Items. For bulky items we use Direct Freight Couriers.
COMBINED POSTAGE FOR THE PURCHASE OF SEVERAL ITEMS
Our internal shipping charge calculator will tell you the cost of your postage prior to your checkout. In most cases buying more than 1 item will result in cost savings to you.
- Small items up to 500g cost around $7 postage. Depending on the weight and size you will get 2 sometimes 3 small items posted for this amount.
- Most larger items post for about $12 and you will generally be able to add 1-3 small items at no extra charge
- Once you purchase products over 3 kg in weight there is generally, only a small amount of extra postage charged
COMBINED SHIPPING CHARGES FOR BULKY ITEMS
You can add smaller items together with bulky items and there will generally be no or a small added postage cost. Ordering items such as 2 bike cases may not result in any savings due to their volume. Ordering mid-size items like two fluid trainers together will result in very good savings though. You will get your quote for shipping costs before you checkout.
If you have any queries please email us at firstname.lastname@example.org!
We now ship to New Zealand. For further details please visit our International page here.